
ULTRAPROCESSED FOODS Reduce Children’s Physical and Cardiovascular Fitness
A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds who consumed more ultraprocessed foods. Ultraprocessed foods were categorised in this study as including packaged snacks, breakfast cereals, candies, soda, sweetened juices...
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