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Day: April 11, 2023

Incinerators – A Pain In The Ash?

A growing population also means a growing trash problem - just looking at Malaysia's stats, we reportedly generated over 38 thousand metric tonnes of solid waste per day in 2021 (1.17 kg/capita/day). Of which, 82.5 percent is disposed of in landfills. Experts have warned that there will be no more land left in Malaysia by 2050 if nothing is done to reduce waste. Some have said the solution lies...
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Stress may be affecting your health, even though you might not realise it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause. Stress can affect your body, your thoughts and feelings, and your behaviour. Being able to recognise common stress symptoms can help you manage them. Stress...
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  Atherosclerosis (clogged arteries) often has a lot to do with your daily lifestyle. This cardiovascular condition involves the build-up of plaque along the arterial wall, which causes the arteries to narrow and harden. Some of the risk factors for developing atherosclerosis include smoking, a sedentary lifestyle, and – of course – by what you eat. (Manhattan Cardiology) Here are some...
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