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Day: December 11, 2023

6 HEALTHY VEGGIES TO EAT

Vegetables are high in vitamins, minerals and essential nutrients – they’re some of the most nutrient-dense foods available. Eating a variety of vegetables can go a long way in preventing sickness and supporting the immune system. Dark green leafy vegetables for example, are an excellent source of fibre, folate and carotenoids. These vegetables also contain Vitamins C and K and the minerals...
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Indigenous residents’ associations in Sarawak urge the government to resolve the problems faced by rural communities

On November 28, 2023, we, the representatives of nine residents’ associations of villages in Marudi, Baram Tengah, Bakong and Niah attended a meeting organised by Sahabat Alam Malaysia (SAM) in Marudi to discuss several development issues faced by the residents of our villages. As a result of this meeting, today, in conjunction with the celebration of the Human Rights Day 2023, a memorandum...
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