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Year: 2023

What are the Loopholes in the COP28 Climate Deal?

Nations struck a historic deal on Wednesday at the COP28 climate summit in Dubai to transition the global economy away from fossil fuels. But some delegations and environmental groups say it contains major loopholes that could keep oil, gas, and coal flowing indefinitely. Carbon Capture One of them is the inclusion of a phrase calling for accelerated deployment of carbon capture. Carbon...
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It is everyone’s responsibility to keep Malaysia from being flooded

The world is in environmental distress. Consumers Association of Malaysia (CAP) calls on Malaysians to be aware of the serious situation we are facing and take steps to slow the effects of global warming. Over the past years Malaysia had experienced extreme weather fluctuations resulting in the loss of lives and properties from severe floods and landslides, and also disrupting food production....
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IS YOUR BPA-FREE PLASTIC BOTTLE REALLY SAFE?

If you look at the bottom of any reusable plastic container today, you might see a label declaring it “BPA-free”. BPA (or Bisphenol A) is used to make polycarbonate, a hard plastic that looks and feels like glass but is light and nearly unbreakable and is present in many household products. BPA is an endocrine disruptor, and many scientists believe it can cause cancer and reproductive harm....
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CAP: Toxic toys in the market

The Consumers Association of Penang (CAP) calls on parents to avoid plastic toys for their children as it was found to contain poisonous chemicals called chlorinated paraffin. Chlorinated paraffins, classified based on their carbon chain lengths, are highly toxic chemicals used in many types of plastics, including in plastic children’s toys. Evidence shows they may cause damage to the...
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6 HEALTHY VEGGIES TO EAT

Vegetables are high in vitamins, minerals and essential nutrients – they’re some of the most nutrient-dense foods available. Eating a variety of vegetables can go a long way in preventing sickness and supporting the immune system. Dark green leafy vegetables for example, are an excellent source of fibre, folate and carotenoids. These vegetables also contain Vitamins C and K and the minerals...
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Indigenous residents’ associations in Sarawak urge the government to resolve the problems faced by rural communities

On November 28, 2023, we, the representatives of nine residents’ associations of villages in Marudi, Baram Tengah, Bakong and Niah attended a meeting organised by Sahabat Alam Malaysia (SAM) in Marudi to discuss several development issues faced by the residents of our villages. As a result of this meeting, today, in conjunction with the celebration of the Human Rights Day 2023, a memorandum...
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SEEKING A LIFE WITH LESS PLASTIC WASTE

Malaysia is one of the top plastic polluters in the world. Reducing, repurposing and reusing are part of the country’s circular economy plan for managing plastic waste, along with recycling. However, the Malaysian recycling rate is sub-par, so reducing the amount of plastic waste going into landfills by any means is a good thing. The zero waste, or low-waste lifestyle of reusing, repurposing...
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THE BEST TIME TO EAT RICE

When you eat is as important as what you eat. Plan your meals so that your biggest are the first two of the day, and eat a lighter dinner (eg: a salad with a small portion of protein). Eating bigger meals (eg: rice) early in the day helps our bodies process energy more efficiently. According to the book, “What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food”,...
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