Simplicity is the key to happiness. By decluttering your life, simplifying your schedule, spending less, being present, and being grateful, you can create a happier and more fulfilling life.

And don’t forget to spend time in nature. Even a simple activity like sitting in a garden or watching the sunrise can fill your senses with joy and happiness.

“You can live a more meaningful life through simplicity. Finding joy in nature reminds us that true happiness doesn’t derive from the excessive acquisition of material goods,” says Kristie Leong M.D.

(Images sourced from pic via @DrKristieLeong)