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Category: Health EN

Category: Health EN

Eczema Cream Sold in Malaysia Found to Contain Over 430 Times the Allowed Limits of Arsenic, Singapore Health Authorities Warn

Lai Cheng November 22, 2023 0 Comments
An eczema cream sold on a retail website based in Malaysia was found to have contained more than 430 times the allowed limits of arsenic, and Singapore health authorities have warned users there to see a doctor "as soon as possible". The cream, Euzema Confidence Revival Cream, was among 4 products that were found to contain potent or banned ingredients, said the Health Sciences Authority (HSA)...
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FOODS THAT ARE NATURAL PAINKILLERS

Lai Cheng November 17, 2023 0 Comments
Some natural and healthy foods can be good pain remedies. A common cause of chronic pain is inflammation, which can damage the body’s cells and organs, and cause constant pain in joints, muscles and tissues. The good news is there are many natural foods which can aid in reducing inflammation and relieving pain over time. Here are some of them.    
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TREES CAN IMPROVE MENTAL HEALTH

Lai Cheng November 17, 2023 0 Comments
Proximity to trees, or even a good view of trees, can help relieve a number of stress-related conditions. A Medical College of Wisconsin study found that higher levels of green space and exposure to trees lead to fewer symptoms of depression, anxiety, and stress. According to a study by Chungbuk National University in South Korea, people who had a view of trees from their office report less...
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CAP: Diabetes the Silent Epidemic

Lai Cheng November 13, 2023 0 Comments
The World Health Organisation (WHO) and the International Diabetes Federation (IDF) have declared November 14 as World Diabetes Day. Since it was launched in 1991 it has become the primary awareness campaign for the global diabetes community. In 2023 WHO campaign will focus on the importance of knowing the risk of type 2 diabetes. The campaign will also highlight the impact of diabetes-related...
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How to Train Your Brain

Lai Cheng November 10, 2023 0 Comments
Your brain has the ability to learn and grow as you age – a process called brain plasticity – but for it to do so, you have to train it on a regular basis. Brain training can improve memory, attention, and focus. Practising a new and challenging activity is a good bet for building and maintaining cognitive skills, says a 15 February 2021 Harvard Health article. "Eventually, your cognitive...
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ALMONDS – GOOD FOR EXERCISE RECOVERY

Lai Cheng November 9, 2023 0 Comments
Having a daily snack of almonds could help you recover quicker from your workout. Almonds heal exercise-induced muscle damage, soreness and inflammation, says a recent study in Frontiers in Nutrition. In a 4-week trial, men and women who consumed 57 grams of almonds (about 2 handfuls) had reduced muscle damage and fatigue, plus better post-exercise strength. They also had a 69% increase in...
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Re-list nicotine under Poisons Act, says MMA

Lai Cheng November 8, 2023 0 Comments
Nicotine should be re-listed under the Poisons Act immediately, says the Malaysian Medical Association (MMA). In a press release issued on Monday (Nov 6) night, it said that the government should immediately re-list nicotine gels and liquids as a controlled substance under the Poisons Act 1952. The MMA said this should be done following the government's decision to decouple the Generational End...
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