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Category: Health EN


Children’s mental illness jumps to 20.3%

Malaysian kids need protection and help The National Health and Morbidity Survey 1996 found that the prevalence of psychiatric morbidity in children between 5 to 15 years old was at a high percentage of 13%. The latest survey shows that the rate has shot up to 20.3%. Malaysian children are under tremendous stress and many are unable to cope with the pressures from the education system, their...
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Mobile phones should carry cancer warnings

Manufacturers should put labels on phones and packaging warning of the potential for brain cancer associated with electromagnetic radiation. The warnings should also warn that the most vulnerable users like children and pregnant women keep the devices away from their head and body. Over the last few decades, there has been rapid worldwide development of wireless technology, including increasing...
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Reviving the bicycle for health

The humble bicycle could be a key to our long-term survival — in terms of health, environment and economics. CAP’s research shows that reviving bicycle use here would benefit both the nation and the people. Here’s the evidence for health. A recent Malaysian Shape of the Nation survey showed that Malaysia has the most number of fat people in the Asean region. In fact, the number of fat...
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13 health benefits from cycling

Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over all ages (Archives of Internal Medicine, 2000). Basically, a person who cycles as a commuter consistently can expect, according to a report released in a 1986 issue of the American Journal of Public Health, to live longer than those who...
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Blood pollutants affect childhood and adulthood

Scientific studies implicate some of the chemicals detected in cord blood tests with serious, ongoing human health problems. DIOXIN Exposures during fetal development have been implicated in endocrine related cancers in women (breast and uterine, for example) by altering hormone levels, increasing the sensitivity of children and adolescents to other carcinogens (Birnbaum and Fenton 2003). In men,...
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3.4 million or 14.9% Malaysians are diabetics

14 November is World Diabetes Day. Since it was launched by the International Diabetes Federation (IDF) and World Health Organisation (WHO) in 1991 it has become the primary awareness campaign of the global diabetes community. Every year on this date the Ministry of Health launches a campaign to create awareness on the effect of diabetes. In spite of this, the prevalence of diabetes mellitus in...
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Are you pre-diabetic? Metabolic Syndrome: A health time bomb

Millions of Malaysians today could unknowingly be having a silent condition that increases the chances of getting diabetes, heart disease, stroke, kidney problems, and even cancer, later. It’s a condition you cannot be sure about unless your doctor tells you. But your doctor may not even warn you about it, simply because he or she may think it’s not important — or worse, does not know how...
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Sugar: A slow, addictive poison

From the moment we first tasted lactose (a type of sugar) in milk as infants, humans have acquired a taste for sweetness and learned to regard it as a pleasure. Sugar and sugary food makers took advantage of this human taste tendency and turned sugar into the world’s very first mass consumer product. As we grew older, we began to satisfy our sweet liking with this product, sucrose (table...
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Sugar: The sweet killer

Sugar destroys the body in many ways – planting disease, eroding health and ultimately shortening our lives. In short, sugar kills! Sugar is one of the basic elements found in starchy food. However, the refined white sugar, which we generally refer to using the term “sugar”, is industrially processed and really not suitable or safe for human consumption. It is devoid of nutrients and acts...
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Deadly diabetes needs drastic measures

Consumers Association of Penang (CAP) is concerned that diabetes has reached very alarming proportions in the country. Almost 10%, or 2.6 million, of our population are believed to be suffering from Type 2 diabetes. The number of children with diabetes is on the rise with 1,305 cases reported in 2004, compared with 837 in 1999. The figures on diabetic cases are just the official reported cases....
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