HOME REMEDY FOR COLD & SORE THROAT

Have a cold, flu or sore throat? Try this natural remedy that uses just a few common kitchen ingredients:

> Lemon is rich in protective Vitamin C and its juice has antibacterial properties.

> Ginger soothes coughs and sore throats, and boosts immunity.

> Cinnamon contains antioxidants that help fight infection and inflammation.

> Honey has antimicrobial and anti-inflammatory properties and is a good throat soother.