Have a cold, flu or sore throat? Try this natural remedy that uses just a few common kitchen ingredients:
> Lemon is rich in protective Vitamin C and its juice has antibacterial properties.
> Ginger soothes coughs and sore throats, and boosts immunity.
> Cinnamon contains antioxidants that help fight infection and inflammation.
> Honey has antimicrobial and anti-inflammatory properties and is a good throat soother.