Nature is so important in our well-being

We lose so much when we become disconnected with nature, both physically and psychologically. Nature provides in so many ways, but are we ready to receive the lessons and goodies, besides conquering it and abusing it?

Connection with nature has been associated with:
> Stronger immune system
> Improved mental health
> Deeper sleep
> Enhanced feeling of wellness
> Enhanced cognitive functioning
> Creativity and problem solving skills
> Reduced anxiety and stress
> Reduced blood pressure

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