Book size: 140 x 110 mm
Instant noodles have very high sodium levels. In one serving alone, many of them have higher levels than the WHO’s daily sodium limit.
In a day, Malaysians consume 3.7 million packets of instant noodles.
Most instant noodles are deep-fried and have high fat content. Typically one packet of instant noodle has up to 50% of your allowable daily total fat intake. They also lack nutrients and contain a lot of food additives.
Malaysians Eat Too Much Unhealthy Instant Noodles / Instant Noodles’ Sodium Shocker / The Sodium Additives in Instant Noodles / 136 Additives Allowed in Instant Noodles / 10 Gross Ingredients Allowed in Instant Noodles / Not the Real Thing / Lots of FAT in Instant Noodles / Too Much Sodium Creates Multiple Health Problems / Don’t Give Children Instant Noodles
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