INSTANT HEALTH RISK from Instant Noodles




ISBN 978-967-5447-62-4
Book size: 140 x 110 mm
Pages: 68

Instant noodles have very high sodium levels. In one serving alone, many of them have higher levels than the WHO’s daily sodium limit.

In a day, Malaysians consume 3.7 million packets of instant noodles.

Most instant noodles are deep-fried and have high fat content. Typically one packet of instant noodle has up to 50% of your allowable daily total fat intake. They also lack nutrients and contain a lot of food additives.


Malaysians Eat Too Much Unhealthy Instant Noodles  /  Instant Noodles’ Sodium Shocker  /  The Sodium Additives in Instant Noodles  /  136 Additives Allowed in Instant Noodles  /  10 Gross Ingredients Allowed in Instant Noodles   /  Not the Real Thing  /  Lots of FAT in Instant Noodles  /  Too Much Sodium Creates Multiple Health Problems  /  Don’t Give Children Instant Noodles

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