Book size: 140 x 110mm
Heartburn, arthritis asthma, high blood pressure, allergies, migraine headaches, menstrual problems, kidney stones, heart disease, cancer. Are you afflicted by any of these ailments? you’re not sick, you’re just thirsty.
The above and many other modern day conditions may be the body’s many cries for water. Our bodies consist of 55-75% water. Just a 2% reduction of water levels in the body can lead to a 20% decrease in mental and physical performance.
And the human body can produce pain when it is thirsty — pain is the body’s warning sign that it is chronically dehydrated.
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