HEAL YOUR GUT, HEAL YOUR BRAIN
Do You Know: Gut health plays a huge role in your mental health. There is a communication system between your gut and brain called the gut-brain axis (GBA). They’re connected both physically and biochemically in a number of different ways and may even influence each other’s health. Not surprisingly 40-60% of patients with gastrointestinal issues have psychiatric issues, while 50% of...
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