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Day: August 22, 2025

Day: August 22, 2025

Why You Should Drink Water First Thing in the Morning

Lai Cheng August 22, 2025 0 Comments
Drinking water upon waking up is a simple practice that is good for health. Doing this rehydrates your body, which is mildly dehydrated after several hours without water while you sleep. Water makes up around 60% of your body, and is important for maintaining bodily functions, including digestion, circulation, temperature regulation, and cellular activities. Drinking water in the morning helps...
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WEAR CLOTHES LONGER, SAVE THE PLANET

Lai Cheng August 22, 2025 0 Comments
Critics say the fashion industry, fuelled by one of the world’s most powerful marketing engines, has long encouraged consumers to buy more clothes than they need. Research shows that people are buying more clothes, but they don’t stay in closets for long. This fuels overproduction and waste. An easy fix? Wear them longer – the planet will thank you! What else you can do: Repair or alter...
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