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Author: Admin

“IT’S GOOD FOR MENTAL & PHYSICAL HEALTH”

Urban Gardening: Interview 4 Ex-secondary school teacher Ms Pua Yoke Fang started a small but sustainable compact garden in her Island Glades home in Penang upon her retirement 2 years ago. Over the past year, the many stages of pandemic-related Movement Control Orders had given her more time at home, which she fully used to expand her little garden. An avid gardener, she grows vegetables in all...
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Budget 2022 must advance sustainability thrust of economic recovery

 The 12 Malaysia Plan (12MP) has emphasised ‘advancing sustainability’ as an important thrust in the country’s development trajectory, including in advancing a circular economy concept, going low carbon and increasing resilience against climate change and disasters. These are all needed aspirations for a much greener way forward in our economic recovery. However, realising them will, as a...
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“FEWER DOCTOR VISITS, THANKS TO OUR HERBAL GARDEN”

Urban Gardening: Interview 3 Retired teacher Selvi Singgaram has plenty to share about her backyard garden, where a wide variety of plants – from vegetables to medicinal herbs – are grown. Her husband, Kanthabalan Ramiah, started the garden about 3 years ago. Since then all her family members have been fully involved in maintaining the garden. “We grow vegetables namely white brinjal,...
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“I GROW MY OWN NUTRITIOUS ULAM – AND GET TO BOND WITH MY KIDS”

Urban Gardening: Interview 2 Karina Yong has a flourishing vegetable and ulam garden in the backyard of her city home. She harvests what she grows to make lemuni rice, masak lemak (with moringa leaves), herbal drinks and other dishes without having to buy the plant ingredients from the market. All together she has cultivated 4 plots of various plants in her garden. One plot is filled with herbs...
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“I GET TO EAT SAFE & CHEMICAL-FREE FOOD”

Urban Gardening: Interview 1 Mageswari Sangaralingam and family of Taman Pekaka, Gelugor have over 30 types of plants – vegetables, herbs, fruit trees and flowers – some of them grown during the latest lockdown. The white brinjals, okra, kangkung, green chillies, bittergourd, pumpkin, Malabar spinach, cekur manis, kesum, turmeric, ginger, serai and limau kasturi; and mint, pandan and curry...
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Urban Gardening: GROWING HEALTHY FOOD IN THE CITY

Modern living and urban way of life, with its culture of mass produced foods, have caused people to forget where their food comes from. Not only that, there’s a lack of healthy food in today’s generation of fast foods and instant meals. Urban gardening is one of the best ways to get safe, healthy and nutritious food for your family. Fruits, vegetables and herbs can be grown organically –...
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OVERUSE OF HAND SANITISERS POSE HEALTH PROBLEMS

  Consumers are advised to prioritise handwashing over sanitiser use as regular and overuse of hand sanitisers can pose long-term health problems. Thorough handwashing is the first defence against disease transmission. According to the US Centers for Disease Control and Prevention (CDC), washing hands with soap and water is the best way to prevent the spread of infections and decrease the...
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CAP: Prohibit e-commerce sites from selling banned face creams

The Consumers Association of Penang (CAP) calls on the authorities to prohibit e-commerce sites in the country from selling banned cosmetics products. In an online survey we found 9 banned face creams sold online by Lazada, Shopee and Carousell. These products were on the list of notified cosmetic products cancelled by the National Pharmaceutical Regulatory Agency, Ministry of Health Malaysia....
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AGROECOLOGY PAVES THE WAY FOR POLLINATORS

Essay by Kuganesh Ravientheran (CAP Intern) The simple truth is the human race will not survive, and the Earth’s ecosystem will be devastated if we don’t have pollinators. Thus, pollination is not just a fascinating history. It is an essential function of every piece of the world’s ecological cycle. Three-fourths of the world’s flowering and 35% of other crops reproduce and can grow via...
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Why Covid-19 Vaccination should not be mandated — A review of recent scientific studies

CAP reiterates its stand that Vaccination for Covid-19 should not be mandatory and people have a right to choose whether to be vaccinated. Recent scientific findings have shown that the Covid-19 vaccines: do not prevent infection or spread of the virus; vaccinated people infected with the Delta variant of Covid-19 may be able to transmit the virus as much as unvaccinated individuals due to...
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