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Day: February 2, 2021

Day: February 2, 2021

NON-COMPLIANCE OF SOCIAL DISTANCING RULES  

Admin February 2, 2021 0 Comments
CAP urges The Malaysian National Security Council and Police to take stern action against the people who still failed to comply with social distancing rules. This is one of the three basic preventive measures to adhere to besides hand washing and wearing of face mask. Surveys conducted on several wet markets in Penang found that most buyers only focused on the selection of goods and completely...
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Eat WHOLE FRUITS not JUICED

Admin February 2, 2021 0 Comments
FRUITS should be eaten whole (and with their skins if possible) and not juiced, for better health benefits. Here’s why. > Freshly made juices — although an excellent source of natural vitamins and minerals — LACK FIBRE, which is present in whole fruits. Fibre adds bulk to the stool (and are mild natural laxatives) and also eases the rate of passage of materials through the large...
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