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Month: July 2022

THE GARBAGE MEN’S LIBRARY

Books are a timeless preserver of literature, history, science, philosophy, and culture. However, as books became more abundant, so has the volume destined for landfills instead of a library. In the Cankaya district of the Turkish capital Ankara, garbage collectors joined forces to rescue discarded books. On their daily rounds, they collected scores of books and turned them into a library,...
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Tobacco Generational Endgame Legislation Is An Important Step Forward

 The Consumers Association of Penang (CAP) welcomes and applauds the announcement by Health Minister Khairy Jamaluddin to propose a progressive law to eliminate smoking and possession of tobacco products for people born after 2005. We urge the cabinet members and members of parliament (MPs) to unanimously support Khairy’s proposal because, as he described, “Malaysia will become the first...
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PULSE OXIMETERS CAN BE INACCURATE

Over the past 2 years, the pulse oximeter has become a crucial tool for tracking the health of COVID-19 patients. The small device clips onto a finger and measures the amount of oxygen in a patient's blood. But a growing body of evidence shows the device can be inaccurate when measuring oxygen levels in people with dark skin tones. A recent study has added to this concern. "We were fooled by the...
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YOGA – A COMPASS FOR GOOD LIVING

Do you know: Yoga is more than a workout, it’s a healthy lifestyle – a compass for living a meaningful life. This mind-body discipline, based on ancient Indian philosophy, is inscribed on UNESCO’s Intangible Cultural Heritage List. It was added to the prestigious list in recognition of its influence on Indian society, from health and medicine to education and the arts (read more: Yoga is...
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SOIL POLLUTION: A HIDDEN CAUSE OF HEART DISEASE

Contaminated soil may lead to cardiovascular disease by increasing oxidative stress in the blood vessels (with more “bad” free radicals and fewer “good” antioxidants), by causing inflammation, and by disturbing the body clock (circadian rhythm), says a recent study in Cardiovascular Research, a journal of the European Society of Cardiology. “Soil contamination is a less visible danger...
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VAPING ON THE RISE IN THE YOUNG

 A recent survey by the Consumers Association of Penang (CAP) on the use of vapes and e-cigarettes among young people found that more and more young girls, especially young girls,  are addicted to these devices. Vape and e-cigarette use among the younger generation has now doubled compared to a year ago. Although the popularity and use of e-cigarettes and vapes have increased, the perceived...
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WHY YOU SHOULD EAT FOR GOOD GUT HEALTH

We are not alone in our bodies. Living inside every person are trillions of microorganisms – bacteria, viruses, fungi and other life forms that are collectively known as the microbiome. These microbes influence many aspects of your health, including your immune system, and they help digest the food you eat, as well as protect you from pathogens. Research suggests your gut bacteria are tied to...
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BALING FLOODS – MAKE FINDINGS PUBLIC

Sahabat Alam Malaysia (SAM) is most disappointed that our call for a public commission of inquiry (COI) on the Baling floods in Kedah has been dismissed by the Kedah state government, as well as the Ministry of Energy and Natural Resources (MENR). SAM, had on Wednesday, 6 July, called on the Kedah state government to hold a COI to get to the root causes of the Baling floods. We made this call to...
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TIME TO STOP BLAMING NATURE AND TAKE RESPONSIBILITY

 Sahabat Alam Malaysia (SAM) calls on the Kedah state government to take more responsibility for the Baling floods in Kedah and the devastation that resulted in the death of three persons, including a pregnant woman and the loss of homes of hundreds of others. SAM is appalled by the response of the Menteri Besar of Kedah, Datuk Seri Muhammad Sanusi Md Nor, who once again rubbished logging as a...
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WHAT DOES YOUR DOCTOR PRESCRIBE?

“Most doctors work to put patients on medications. A superior doctor works to help you change your lifestyle in order to get you off medications,” says physician and medical school professor Robert Lufkin MD. Lufkin is author of over 200 peer reviewed scientific papers, 32 book chapters and 14 books, among them ‘Lies I Taught in Medical School: And The Truths That Can Save Your Life’....
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