TOO MUCH SITTING PREDISPOSES YOU TO STROKE
Sitting too much can boost your risk of a stroke, but adding more movement – even low-effort activity such as doing household chores – may help lower that risk, according to a study in the 1 June 2022 issue of JAMA Network Open. The study involved 7,607 adults who wore a hip-mounted accelerometer (a device that records how fast you move) for a week. Their average age was 63. During a...
Read More 
