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Day: July 31, 2023

Day: July 31, 2023

SPF: SUN PROTECTION FOODS

Lai Cheng July 31, 2023 0 Comments
Eat Your Way to Natural UV Resistance Limiting exposure, applying sunscreen and wearing protective clothing have long been the go-to recommendations for protection from the sun’s invisible yet harmful ultraviolet radiation. But research suggests there may be another way to help protect your skin – and it isn’t found in the sunscreen aisle. Some studies suggest certain compounds in foods...
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IS SUGAR STEALING YOUR HAPPINESS?

Lai Cheng July 31, 2023 0 Comments
Sugar may be sweet, but it’s the most unhappy of pleasures. Sugar addiction can rewire your brain and steal your happiness. Excessive sugar consumption can lead to mental changes that make it hard to find joy in life. Eating sugar stimulates your brain’s pleasure centres, creating a surge of feel-good brain chemicals dopamine and serotonin. This is what drugs like cocaine do. And just like a...
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THE VALUE OF ONE SINGLE TREE

Lai Cheng July 31, 2023 0 Comments
According to "Growing Greener Cities", a book published in 1992 by the American Forestry Association, trees have significant monetary benefits. They have found that a single tree provides $73 worth of air conditioning, $75 worth of erosion control, $75 worth of wildlife shelter, and $50 worth of air pollution reduction. Compounding this total of $273 for 50 years at 5% interest results in a tree...
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