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Day: October 10, 2023

Day: October 10, 2023

STRESSED OUT? WATCH & LISTEN TO BIRDS

Lai Cheng October 10, 2023 0 Comments
Stressed? Anxious? Watch and listen to birds. Spending even a small amount of time outdoors being near birds is good for you. Just seeing them improves mental health and well-being. “Everyday encounters with bird life are associated with long-lasting (up to 8 hours) improvements in mental well-being. Improvements in not only in healthy people but also in those with a diagnosis of...
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TRASH TALK

Lai Cheng October 10, 2023 0 Comments
There is a massive island of trash in the Pacific Ocean that is estimated to be the size of the US state of Texas. While conservationists have tried to curb pollution, many nations have made trash into a profitable business, with some countries evading their own environmental laws to export their waste to developing nations. The Modus Operandi’s Manila Chan speaks to Consumers Association of...
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