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Month: January 2024

GIVE YOUR BODY REST

In today’s frenzied lifestyle built around work, family responsibilities and ongoing stress, most people are too busy to set aside time for rest. But rest and relaxation are important for our health and well-being. It’s essential to unplug in a busy world. As a Forbes article says, “The human body is built to thrive in a series of short sprints. This is why taking a break – even only for...
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Start your new year with growing your own vegetables: CAP

The Consumers' Association of Penang (CAP) has advised Malaysians to start the 2024 with growing   their own vegetables. CAP believes, the 2024 will be more challenging to consumers on food prices. To reduce the burden of vegetable price increases CAP urged the Malaysian consumers to grow any type vegetables and herbal plants in beginning of the New Year. The FAO projections indicate that...
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