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Day: May 7, 2024

Day: May 7, 2024

REFUSE SINGLE-USE PLASTIC

Lai Cheng May 7, 2024 0 Comments
Refusing single-use plastic in your daily life can be as simple as bringing your own reusable water bottle and bag with you when you leave home. These small actions do add up, and send a message to companies and the world that you don’t want all this plastic. Source: Plastic Pollutes  
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6 JUICES THAT ARE GOOD FOR HEALTH

Lai Cheng May 7, 2024 0 Comments
Fruits and veggies are rich vitamins, minerals and fibre and it’s best to consume them whole. Eating 2 cups of fruit and 2½ cups of vegetables every day may reduce the risk of heart disease, stroke and cancer, while also helping to manage your weight. But if you struggle to eat enough fruits and vegetables each day – perhaps because you don’t enjoy them or you have certain health...
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