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Day: September 27, 2024

Day: September 27, 2024

TENNIS BALL MASSAGE FOR BACK AND FOOT PAIN

Lai Cheng September 27, 2024 0 Comments
Having a foot pain from wearing high heels or standing all day? Try a tennis ball massage for quick relief. Massage therapists know this little secret. There are nerve roots that originate in the lower back and branch out until they reach the feet. A simple massage with a tennis ball can help release tension, improve circulation, strengthen the feet, and help loosen foot ligaments, reducing the...
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Green Action Week 2024 – Sharing Energy Saving Tips: Cooling Naturally

Lai Cheng September 27, 2024 0 Comments
In conjunction with Green Action Week 2024 (GAW 2024), the Consumers' Association of Penang (CAP) is glad to present this year’s theme: "Sharing Energy Saving Tips: Cooling Naturally." This initiative aims to raise awareness about the critical need for energy conservation and introduce practical solutions that benefit both the environment and our communities. Green Action Week is a global...
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