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Day: November 1, 2024

Day: November 1, 2024

BICYCLES – THE HEARTBEAT OF SUSTAINABLE CITIES

Lai Cheng November 1, 2024 0 Comments
Bicycles are more than just a mode of transport – they’re a game-changer for urban life. They reduce congestion, improve air quality, promote healthier lifestyles, and connect people with their city in a whole new way. Every pedal stroke brings us closer to cleaner, greener, and more vibrant cities. Let’s make space for bicycles and build cities that prioritise people over cars! (Pic by...
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GREEN FOODS BENEFIT HEALTH

Lai Cheng November 1, 2024 0 Comments
Don’t shun green foods. They are packed with vitamins, minerals, and antioxidants that fight ageing and many diseases, including cancer. Green foods are especially abundant in nutrients associated with heart health including, Vitamin K, magnesium, potassium, dietary nitrates, and folates. A meta-analysis found that consuming green vegetables every day could reduce cardiovascular (CVD) risk by...
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RECYCLING IS NOT THE ANSWER

Lai Cheng November 1, 2024 0 Comments
Recycling is not enough to make the world a greener place. According to some experts, the benefits of recycling are overstated, and that it may not be as effective at reducing waste as other methods, such as reducing consumption or reusing materials. Remember the other R’s that come before recycling. There are plenty to choose from. Besides rethinking and repurposing things, consider...
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