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Day: December 17, 2024

BE GENEROUS: You’ll be Happier

Do nice things for people, and be generous if you want to feel good. The act of giving not only makes you happier, it benefits health and relationships too. There’s good science behind this. Research has shown that being generous and helpful to others have mood-boosting benefits in the brain. Even little things “like bringing coffee to one’s office mates in the morning” has this effect,...
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