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Day: July 10, 2025

PLANNING FOR PROFIT, NOT PEOPLE: The Quiet Violence Destroying Our Neighbourhoods

by Dr Shahridan Faiez The scene is heartbreakingly familiar. A neighbourhood, planted and nurtured over two or three decades, begins to truly flourish. The trees once no taller than a toddler now stretch wide and strong, offering shade and songbirds. Children run freely between playgrounds and front porches. The Makcik selling nasi lemak at the street corner knows your name, the...
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How You Can Help to Build a Healthy Planet

The world is becoming less liveable due to climate change and the loss of nature. Every one of us can make choices to protect nature, tackle climate change, and take care of our planet. Climate action is a task for all of us. No one can do it all alone – but we can do it together. Small changes in our daily habits can make a big difference – think about your electricity use and your travel,...
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7 SPICES THAT CAN BE CHEWED FOR GOOD HEALTH

Spices are known for their medicinal properties. They are packed with plant compounds that have powerful protective effects on the body, and have been used for centuries in traditional medicine systems. Their most common use, however, is in food. There are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources of antioxidants – substances...
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