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Day: November 25, 2025

BROCCOLI: Nutritious Flower Buds

Did you know that when you eat broccoli, you are eating the plant’s flower buds? Broccoli belongs to the cabbage family and the green part we eat isn’t the stem or leaves, but unopened flower buds. If left to grow longer, those little green clusters would bloom into bright yellow flowers. Broccoli is harvested before it blossoms, making it one of nature’s most nutritious “flowers”....
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