Year: 2025

Act Now to Address this Growing Public Health Problem Each year, from 18 to 24 November, the world observes World Antimicrobial Awareness Week – because the loss of effective antibiotics threatens every aspect of modern medicine. This year’s theme, “Act Now: Protect Our Present, Secure Our Future”, reminds us that awareness alone is not enough. We must take decisive action. Globally 1.27...

Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause. Stress symptoms can affect your body, your thoughts and feelings, and your behaviour. Knowing common stress symptoms can help you manage them. Stress that's not...

A practical framework for a more focused and fulfilling day. These 12 rules are simple guides to navigate modern life with purpose and clarity. Source: Little DIY  

Some people chase wealth their whole lives — he chased humanity. In the Egyptian city of Tanta, Dr Mohamed Mashally, known as “The Doctor of the Poor,” dedicated over 50 years to treating those who couldn’t pay. While others raised their fees, he lowered his — and often charged nothing at all. He saw 30-50 patients a day, sometimes working 12-hour shifts into his 70s. He gave free...

Feeling anxious or depressed? Under stress and bugged by negative thoughts? Listen to birdsong. Studies show that birds’ melodic songs is a salve for the soul. To get this benefit, it’s best to spend time in nature. Nature is therapeutic in many ways. Getting outdoors keeps your body active. Spending time in the forest lowers your stress, heart rate, and blood pressure. Gazing at vivid...