Day: January 26, 2026

According to a 2013 study in Diabetologia, drinking just 1 can (12 oz or 336 ml) a day of sugar-sweetened soft drinks may increase the risk of developing Type 2 diabetes by 22%. This increase was not found for either fruit juices or artificially sweetened soft drinks. A 2010 study in Diabetes Care reported that people who consume sugary drinks regularly – 1-2 cans a day or more – have a 26%...