EVERY DAY IS A CHANCE TO BE BETTER
Small and simple actions every day can lead to big results. Whether it’s saving money, eating healthier, or getting enough sleep or rest, just taking one tiny action today and sticking with it takes you one step closer to where you want to be tomorrow. “Habits are the compound interest of self-improvement,” says James Clear, bestselling author of the book, Atomic Habits. “If you can get...
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