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Day: July 22, 2026

ARE YOU AN OVERTHINKER? Thinking Too Much is a Disease

Lying in bed for hours at night replaying conversations in your head? Wondering if you said the right thing at that important meeting? Analysing every tiny detail of a situation you can’t control? Taking ages to make decisions because you’re analysing all the possible outcomes? Overthinking is a big waste of time and energy. It is said that only about 2% of 1% of our thoughts deserve to be...
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