LAUGH AND BE HEALTHY
Laughter is strong medicine. When you laugh, your body responds in ways that promote healing, relaxation, and resilience. It is a simple form of self-care that supports your body, mind, and relationships – and a natural and powerful tool that can support your physical and mental well-being. Here are 10 health benefits of laughter. 1. BOOSTS immunity. Laughter has been shown to reduce stress...
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