Physical Signs that Might Indicate Vitamin Deficiency
Does your body lack vitamins and minerals? The graphic below lists 19 everyday signs that are often connected with low vitamin and mineral levels. Cracked lips can be due to low B vitamins and iron. Fatigue could mean your body lacks B12, Vitamin D, and iron. Muscle cramps can happen if your body lacks magnesium and potassium. Bleeding gums, weak bones, hair loss, brittle nails, and tingling or...
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