Day: September 12, 2017

Instant noodles have very high sodium levels. In one serving alone, many of them have higher levels than the WHO’s daily sodium limit. In a day, Malaysians consume 3.7 million packets of instant noodles. Most instant noodles are deep-fried and have high fat content. Typically one packet of instant noodle has up to 50% of your allowable daily total fat intake. They also lack nutrients and...