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Month: June 2020

CAP Urges the Malaysian Government to Ban Sand Exports

The Consumers’ Association of Penang (CAP) calls for a total ban on sand exports and revocation of approved permits (APs) issued for river sand exports. Our call is in the wake of media report that the Ministry of Energy and Natural Resources has so far issued 11 approved permits (APs) for river sand exports. It was reported that AP holders are allowed to export river sand and other...
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Can we get well with less money?

It's not only possible but more healthy. It is true that good food is cheaper because processed foods can be very expensive. Natural and fresh foods are also more nutritious. They also have no food additives which are added not for eating, but for longer shelf-life; replace lost colours and flavours; and other needs of the food industry. You can get more vitamins, minerals, and proteins at low...
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Processed food products contain much higher sodium when compared to their natural counterparts.

French fries routinely carry over 7.5 times more sodium than fresh ones (ie potato). A canned tomato juice drink contains almost 6 times more sodium when compared to a tomato. Meats prepared at fast-food joints (namely fried chicken) can have 3 times as much sodium as fresh meat. Too much sodium is bad for our health. It is known to cause strokes, high blood pressure, heart problems, kidney...
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Tie-wearers are compressing their veins and creating an unhealthy build-up of pressure.

Researchers from University Hospital Schleswig-Holstein in Germany say it might cause problems for groups that are already at risk from blood pressure issues, like smokers or the elderly. Cerebral blood flow, the blood supply to the brain, was found to drop by an average of 7.5 percent in the men wearing a necktie, with no drop reported in the control group. The difference is likely to...
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HOW TO JUDGE THE FRESHNESS OF A FISH

EYES: Should be bulging out of the socket and should not be cloudy, bloodshot and sunken. GILLS: Should be bright red and not slimy or dark. SCALES: Should be firmly attached to the skin. GUT: Should be firmly attached to the bone and not discoloured. BODY: Should have a firm, elastic texture when poked. SKIN: Should be bright and glossy with a luminous, wet sheen and not dull and dry. SMELL:...
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ANTIBIOTIC RESIDUES IN MEAT

The World Health Organisation (WHO) reported in 2017 that as much as 80% of antibiotic use is on farm animals. More antibiotics are used on animals than on humans. Antibiotics is used on animal farms as a growth promoter, to prevent disease outbreak and lastly to treat sick animals/ Misuse of antibiotics in farm animals is said to be a greater cause of bacterial resistance than misuse of the...
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ANTIOBIOTIC RESISTANCE KILLS

EACH year about 700,000 people around the world die due to drug-resistant infections. These infections kill because the infections cannot be cured. The actual figure could be much higher because there is no global system to monitor deaths due to drug-resistant infections. And there has been trouble tracking those deaths in places where they are monitored, like in the US, where tens of thousands...
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How SLEEP affects your creativity

IN a paper published in the journal Sleep, British researcher James Horne reports that even one sleepless night can affect our most creative kind of thinking, known as divergent thinking, which involves spontaneity, flexibility and originality. This type of thinking is used in creative pursuits such as writing or painting, and is required to respond in innovative ways in an emergency. Horne says...
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POMELO: Delicious and Nutritious

MANY people take the orange for its Vitamin C. But did you know that there is a local fruit which may just be the perfect substitute for the orange? It’s none other than the pomelo, a round fruit with a rough skin which is pale green or yellow in colour. Known as limau bali to the Malays, the pomelo contains about 45 mg of Vitamin C per 100 g edible portion, which is more than the amount...
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Chicken prices skyrocketed

The Consumers’ Association of Penang (CAP) is outraged by the fact that chicken retail price increased to between RM9 and RM11 per kg during the third week of June. It had increased between RM1.50 to RM3.50 within a week. We urge the Ministry of Domestic Trade and Consumer Affairs (KPDNHEP) to act fast because chicken is an important source of a more affordable white meat. Retailers told our...
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