No products in the cart.

Day: July 15, 2022

SWEET POTATOES Can Be a HEALTHY SNACK

During the Japanese Occupation, when food was scarce, the sweet potato (Ipomoea batatas) became a staple food for many Malaysians. Unfortunately, since then many people have come to regard sweet potato as food for the poor, and as such think that it has little nutritional value. This is not true at all. Sweet potatoes are rich in fibre, vitamins and minerals. Do you know: The B vitamins found in...
Read More