GO FLEXITARIAN: It’s Good for Health
Looking to eat less meat, but not interested in going totally vegetarian? The flexitarian diet (Flexible + vegetarian) might be for you. A flexitarian diet can have a positive impact on health, while being less strict than a 100%-vegetarian or vegan diet. The main purpose of this diet is to slowly increase one’s plant intake over time without omitting animal foods. With its emphasis on plant...
Read More