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Day: March 10, 2023

BROCCOLI OR DOUGHNUT?

Most processed foods are energy-rich and nutrient-poor. They provide a lot of calories or “empty calories” without much nutritional value. Strive to eat more nutrient-dense foods (fruits, vegetables, whole grains, non-fat and low-fat dairy, fish and seafood, unprocessed lean meat and skinless poultry, nuts and legumes) – they are rich in vitamins, minerals and other nutrients important for...
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NATURE IS OUR SECRET ALLY

Did you know that nature has slowed global warming, saving humanity from even more severe impacts of the climate crisis? It has absorbed over HALF of our CO2 emissions in the past decade. Healthy nature is an ally that helps prevent climate breakdown and make us more resilient to a warming planet. – WWF Climate & Energy Help protect and preserve nature. Read more about our climate’s...
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Regressive idea on duty-free cigarettes for Langkawi

The Consumers Association of Penang (CAP) is shocked that the Langkawi member of Parliament Dato' Haji Mohd Suhaimi bin Abdullah urged the government to allow the sale of duty-free cigarettes. It is myopic of him to push this idea because smoking is a known contributor to premature deaths and the cause of many non-communicable diseases including cancer, cardiovascular diseases, chronic...
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