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Day: December 7, 2023

Day: December 7, 2023

HOW TO BOOST YOUR MOOD & ENERGY

Lai Cheng December 7, 2023 0 Comments
Feeling sluggish, tired and sleepy? Instead of plopping down in a chair, take a walk. Walking for just 10-15 minutes can leave you feeling energised for hours. Walking increases oxygen flow through the body. It also increases levels of cortisol, epinephrine and norepinephrine – hormones that help elevate energy levels. That is why going for a walk when you’re tired may be a more effective...
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PLASTICS TREATY NEGOTIATIONS – ON A ROAD TO NOWHERE?

Lai Cheng December 7, 2023 0 Comments
In March 2022, a global commitment was made to negotiate a comprehensive plastics treaty, addressing the entire life cycle of plastic. Now at the end of 2023, countries are still grappling with disagreements, particularly from "low-ambition" nations disputing fundamental terms like "plastics" and "life cycle." Despite some progress, such as increased support for tackling harmful additives, the...
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WHY HEART ATTACKS ARE MORE COMMON IN THE MORNING

Lai Cheng December 7, 2023 0 Comments
You’ve heard of people getting a heart attack in the middle of a crisis, during intense physical activity, or when they are seriously stressed. But do you know, we are more likely to have a heart attack in the morning than any other time of day? Doctors have long known that people are more likely to have a heart attack around the time when they are waking up from sleep than at other times....
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CAP’s Energy Conservation & Energy Efficiency Programme at SJK (C) Union

Lai Cheng December 7, 2023 0 Comments
Consumers Association of Penang (CAP) went to SJK (C) Union on 6 December 2023 to give a talk on Energy Conservation and Energy Efficiency. SJK (C) Union was classified as an eco-school, which made a lot of effort to promote sustainable and environmentally friendly approaches. About 832 primary school students attended the talk. Saraswathi Devi Odian, an education officer from CAP, was the...
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