No products in the cart.

Year: 2023

DON’T EAT “DEAD FOOD”

In modern society, people are eating more highly processed foods than ever, which are low in nutrients. What we're eating now very often isn't food, cautions Michael Pollan, journalist and author of the book, In Defense of Food. "We are eating a lot of… food-like substances… highly processed things that might be called yoghurt, cereals, whatever, but in fact are very intricate products of...
Read More

NASAL SPRAYS CAN MAKE CONGESTION WORSE

Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose (nasal congestion). They work by reducing the swelling of the blood vessels in your nose. This helps to open up the airways. But do you know: Using decongestant nasal sprays for more than 3-4 days can cause worse nasal congestion, called rebound rhinitis, once the spray wears off. After a few...
Read More

CRAVING UNHEALTHY FOOD? EAT THESE INSTEAD

Craving for salty junk food, sweets or deep-fried snacks? Instead of reaching for potato chips, doughnuts or ice cream, which can lead to weight gain and poor health, try healthier alternatives. If you’re craving: > French fries or Potato chips: Replace with salted cashews or peanuts (but nuts without salt are healthier) – they are higher in good fats and protein. Or munch on an apple....
Read More

FOODS THAT RESEMBLE THE BODY PARTS THEY ARE GOOD FOR

Ever noticed that many of the healthy foods we eat physically resemble different parts of our bodies? Ancient philosophy says the shape of plants give clues as to their purpose. It’s not just a coincidence that kidney beans are actually called kidney beans, or why walnuts look like tiny little brains. Here are some foods that look uncannily like body parts – and they also happen to benefit...
Read More

VAPING BARBECUES YOUR LUNGS, WARNS DOC

A California doctor took to TikTok to explain how vaping compares to cigarettes. He said that vapes are hotter than cigarettes, 'barbequing your lungs'. A doctor has warned that vaping is 'barbequing your lungs' and increases the risk of lung transplants in young people. Dr Brian Boxer Wachler, an eye surgeon in Beverly Hills, California, took to TikTok last week to explain why vaping is more...
Read More

Malaysia must return to prefab low and low-medium cost homes

The Consumers Association of Penang (CAP) urges the government to revert to prefabricated low and low-medium cost flats and apartments. Malaysia adopted a prefabricated building system (also known as ‘prefab’) in the late 1960s, building low-cost flats in Kuala Lumpur and Penang, being the first Asian country to do so. Rifle Range, Kampung Melayu, and Noordin Street Ghaut flats in Penang;...
Read More

Phase Out Highly Hazardous Pesticides

Highly Hazardous Pesticides (HHPs) make up a relatively small share of all registered pesticides. Yet, they cause the most severe harm to human health and the environment. Each year, around 400 million farmers and farmworkers are poisoned by pesticides, resulting in at least 11,000 deaths. Because they are highly toxic, HHPs are responsible for a large number of these acute unintentional...
Read More

18 Asian NGOs Call on Europe to Ban Amalgam Exports & Manufacturing

18 civil society organisations in Asia – including Consumers Association of Penang and Sahabat Alam Malaysia – have sent a letter to the European Union (EU), urging for a ban on amalgam exports and manufacturing. Amalgam is a primitive, tooth unfriendly holdover of dentistry of an earlier era, an uncontrollable pollutant that poisons fish and vegetables that children eat. This is their...
Read More