No products in the cart.

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Year: 2023

Year: 2023

CHOOSE HEALTHY WAYS TO FEEL GOOD

Lai Cheng April 14, 2023 0 Comments
Dopamine is a chemical released in the brain that makes you feel good. Dopamine also plays a role in controlling memory, mood, sleep, learning, concentration and body movements. Having the right amount of dopamine is important both for your body and your brain. Activities that make you feel good will raise dopamine. Choose healthy ways to raise your dopamine levels.    
Read More

10 Fruits and Vegetables That Last the Longest, So You Can Spend and Waste Less

Lai Cheng April 14, 2023 0 Comments
Grocery bills are higher than ever, and the last thing you want to do is toss out your pricey produce. With a little planning, you can stock up on fruits and vegetables that last longer to make the most of your grocery shopping and create less food waste. Add these long-lasting fruits and vegetables to your shopping list, and you may even be able to reduce shopping trips, expenses, and save the...
Read More

STAY AWAY FROM THIS SWEETENER!

Lai Cheng April 13, 2023 0 Comments
ASPARTAME, an artificial sweetener about 200 times sweeter than sugar, is often used in beverages (eg: diet soft drinks, low-sugar juices and flavoured waters), dairy products (eg: light yoghurt and low-fat flavoured milk), nutrition bars, desserts (eg: sugar-free puddings and gelatins, light ice cream and popsicles), chewing gum, sauces, syrups and condiments. It is also found in tabletop...
Read More

Join CAP to celebrate our Earth Day on 22 April 2023

Lai Cheng April 13, 2023 0 Comments
Click here to watch promo video! Hurry to get your borage plant package!! Collection Point : CAP Office, No 10, Jalan Masjid Negeri, 11600 Penang. Promotion Period : 13th April till 20th April 2023 Collection Time : 9.30am to 1.00pm & 2.00pm to 4.30pm Lets play our role to make this earth happier and healthier! Thank you. Lemon Borage Lemonade - A Refreshing Drink  
Read More

Over-Emphasis on Safety Means Kids Are Becoming More Anxious and Less Resilient – Neuroscience News

Lai Cheng April 12, 2023 0 Comments
Parental overprotection has been shown to foster unhealthy coping mechanisms in children. Overprotected children are more likely to both internalise problems (as in anxiety and depression) and external ise them (as in delinquency, defiance or substance abuse). It is natural to want to avoid problems, but avoiding things that bring us discomfort can reinforce a belief that we cannot handle...
Read More

GARLIC – A HEALTHY FOOD

Lai Cheng April 12, 2023 0 Comments
Garlic has many health benefits: > Contains bioactive antibiotic: allicin > Suppresses growth of viral infections > Boosts your body's immune system > Reduces high blood pressure > Reduces cholesterol levels > Helps in prevention of cancer > May prevent Alzheimer’s and dementia
Read More

BLENDING IS BETTER THAN JUICING

Lai Cheng April 12, 2023 0 Comments
Fruits are best eaten whole. When you consume a whole fruit you are consuming the flesh, the skin and the pulp. Each of these parts contain different sets of nutrients – such as fibre and flavonoids in the skin and vitamins and minerals in the flesh and even more fibre in the pulp. The nutrients in each component interact with each other, enhancing their digestion and absorption into the body....
Read More