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Year: 2023

Incinerators – A Pain In The Ash?

A growing population also means a growing trash problem - just looking at Malaysia's stats, we reportedly generated over 38 thousand metric tonnes of solid waste per day in 2021 (1.17 kg/capita/day). Of which, 82.5 percent is disposed of in landfills. Experts have warned that there will be no more land left in Malaysia by 2050 if nothing is done to reduce waste. Some have said the solution lies...
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IS STRESS AFFECTING YOUR BODY?

Stress may be affecting your health, even though you might not realise it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause. Stress can affect your body, your thoughts and feelings, and your behaviour. Being able to recognise common stress symptoms can help you manage them. Stress...
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EAT TO PREVENT CLOGGED ARTERIES

  Atherosclerosis (clogged arteries) often has a lot to do with your daily lifestyle. This cardiovascular condition involves the build-up of plaque along the arterial wall, which causes the arteries to narrow and harden. Some of the risk factors for developing atherosclerosis include smoking, a sedentary lifestyle, and – of course – by what you eat. (Manhattan Cardiology) Here are some...
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EFFECTIVE TRAFFIC CALMING

"Traffic is like water, if you turn up the temperature it will evaporate." Traffic calming slows vehicle speeds. Dutch engineers use a method that has been successful – they increase the "heat" on their streets using bricks, creating friction that reduces the speed and volume of motor vehicles. Here’s a before and after image of a street in the city of Groningen in the Netherlands, where two...
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FOOD A CAUSE OF WORLD’S BIGGEST HEALTH PROBLEMS

  Do You Know: Many of the world’s biggest health problems (eg: undernutrition, overweight and obesity, and poor diets that cause preventable deaths) are actually food problems. It's time we make food & nutrition a top priority in our approach to health – ensuring that foods that contribute to sustainable healthy diets are the most available, accessible, affordable, pleasurable &...
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CHEMICALS FROM GROCERY STICKERS MAY BE LEACHING INTO FOODS

Thermal labels are used on a variety of food products packaged in grocery stores. A new study has found that Bisphenol S (BPS) and other harmful compounds can migrate from thermal labels through packaging film and into the food. BPS and Bisphenol A (BPA), which is increasingly being phased out and replaced by BPS, can disrupt hormones and have negative effects on growth, brain function, the...
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