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Year: 2023

Prime drinks aren’t suitable for children and pregnant women

Prime drinks – a range of sports drinks, drink mixes, and energy drinks – were introduced to Australia earlier this year with the sports drink's popularity immediately skyrocketing. Created by controversial social media influencers Logan Paul and KSI, the interest in the drink, specifically among children, has parents, schools and health experts concerned with the impact it could have on...
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DOES YOUR DOCTOR TELL YOU THIS?

What if your doctor told you this: Before we prescribe drugs, let’s remove sugar, grains and seed oils from your diet, correct nutritional deficiencies, remove any toxins that may be present, and begin some strength training and sleep exercises. – Robert Lufkin MD (Image via @robertlufkinmd)
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DON’T BE FOOLED BY GREENWASHING

Greenwashing – the process of conveying a false impression or misleading information about how a company’s products are environmentally sound – is commonly practised today. It is an attempt to capitalise on the growing demand for environmentally sound products. Products are greenwashed through a process of renaming, rebranding, or repackaging them. Greenwashed products might convey the...
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CAP: Practice the culture of healthy living

The Consumers Association of Penang calls on Malaysians to practice the culture of healthy living in their lives by carrying out physical activities, eating healthy and looking after their mental health in order to strengthen immunity in fighting against diseases. The call is made in conjunction with  World Health Day (WHD), which is held every year on 7 April, to mark the anniversary of the...
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PAPAYA IS GOOD FOR GUT HEALTH

Papaya has become a sensation for its potential to support gut health. Packed with vitamins and minerals like A, C, folate, and potassium as well as fibre and special digestive enzymes papain & chymopapain, this tropical fruit is definitely something worth adding to your diet.   (Source: @LeenaMahtani)
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Why nicotine belongs to the Poisons Act

The Consumers Association of Penang (CAP) urges all Members of Parliament to support the Poisons Board in retaining nicotine as a controlled substance in the Poisons Act. We urge the government to pass the Generational End Game (GEG) bill to prohibit tobacco and vaping for anyone born after 2007 without any changes to the original content. The call for GEG is grounded in current events and...
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WHAT TO EAT TO BEAT MUSCLE CRAMPS

  Muscle cramps happen when your muscles tense up and you can’t relax them. While painful, usually you can treat them yourself. Exercise, dehydration, and menstruation are common causes. One way to stop cramps is to stretch or massage your muscles and to eat enough of these key nutrients: potassium, sodium, calcium, and magnesium. They’re called electrolytes, and you can find them in the...
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ARE YOU BURNED OUT?

  Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout occurs in stages. The initial stages may not feel like much, but they can eventually lead to a habitual stage that, if left unaddressed, makes it difficult for you to function....
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It looks like it’s all about the money, not health

“The health minister’s decision to exclude nicotine from being a controlled substance under the Poisons Act has had the unfortunate effect of allowing even children to use nicotine-laced vape ... Through this move, the ministry seems to be signalling that health is nowhere near as important as money.” – Dr M. Murallitharan, a public health physician who leads various medical professional...
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Ministry must ensure the Kedah state government does not approve rare earth mining activities in Bukit Enggang Forest Reserve in Sik, Kedah

Sahabat Alam Malaysia (SAM) urges the Ministry of Natural Resources, Environment and Climate Change (NRECC) to ensure that the Kedah State Government does not approve the mining of non-radioactive rare earth element (NR-REE) mineral resources in Bukit Enggang Forest Reserve (HS Bukit Enggang) in the District of Sik, Kedah. Although Article 74 (2) of the Federal Constitution read together with...
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