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Day: January 2, 2024

WE ARE NOT SMARTER THAN ANIMALS – OR INSECTS

Scientists have discovered that ants, after collecting the grains and seeds that they need for winter break those seeds down into halves before storing in their nests because breaking them in half keeps them from germinating even through rain and the most perfect germinating conditions. But scientists were stunned when they discovered that coriander seeds stored in the ant nest were broken down...
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HOW TO CREATE HAPPINESS

The human mind is capable of changing reality. When you change the way you see things within you and around you, it helps you to make a new outlook towards life. This works for happiness too. Your choices, thoughts and actions can influence your level of happiness. Here are some small steps you can take to increase happiness, by the Mayo Clinic: >  Surround yourself with happy people. Being...
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NATURE’S HEALING FOOD

Fresh fruits and vegetables contain nutrients that support everyday body functions. They are excellent sources of fibre, vitamins, and minerals that keep you healthy and heal your body. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon...
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GIVE YOUR BODY REST

In today’s frenzied lifestyle built around work, family responsibilities and ongoing stress, most people are too busy to set aside time for rest. But rest and relaxation are important for our health and well-being. It’s essential to unplug in a busy world. As a Forbes article says, “The human body is built to thrive in a series of short sprints. This is why taking a break – even only for...
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