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Day: September 9, 2024

7 FRUITS THAT BENEFIT HEALTH

Fruits are nutritious and healthy to eat every day. All fruits contain important vitamins, minerals, plant chemicals and fibre, which help to prevent disease, so it’s best to eat a variety of them. Consider eating bananas, cucumber, oranges, pineapple, pomegranate, raspberry and watermelon. These 7 fruits have health benefits you probably never knew about.                    
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SPEND TIME WITH YOUR CHILDREN

Time spent with children is more important than the money you spend on them. They grow so fast. You will never have this day with your children again – tomorrow they’ll be a little bit older than they are today. A Polish proverb says, “You have a lifetime to work, but children are only young once.” Spending time with your children is one thing you will never regret. Small moments in time...
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THE TENACITY, SIMPLICITY & CHARM OF NATURE

This gardening experiment by kindergarten children reminds us of nature’s resilience and its ability to flourish in the most improbable spaces. The children did an experiment in guerrilla gardening by dropping seeds into sidewalk cracks and observing the results. At first glance, it might have appeared to be a fruitless endeavour – what could possibly grow in such a confined, unlikely...
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