7 FRUITS THAT BENEFIT HEALTH

Lai Cheng September 9, 2024 0 Comments

Fruits are nutritious and healthy to eat every day. All fruits contain important vitamins, minerals, plant chemicals and fibre, which help to prevent disease, so it’s best to eat a variety of them. Consider eating bananas, cucumber, oranges, pineapple, pomegranate, raspberry and watermelon. These 7 fruits have health benefits you probably never knew about.