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Day: September 20, 2024

LIVE SIMPLY FOR A MORE MEANINGFUL LIFE

Modern living often pushes us to buy more than is necessary. Ads tell us to own more things, to acquire the biggest home or the latest car – materialistic pursuits that get us to splurge only to end up being more unsatisfied and unhappy. It’s time we learnt to live simply. Living simply isn’t about loss. It’s actually a gain – many meaningful gains. When you live simply, you gain time,...
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WHERE TO FIND MEDICINE

Medicine is not always found in bottles or tablets. Exercise is medicine. Fasting is medicine. Fruits and vegetables are medicine. Self-care is medicine. Friends are medicine. Happiness is medicine. Love is medicine. Use these and many more great medicines in life to gain true health and wellness. “The doctor of the future will give no medicine but will instruct his patient in the care of the...
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