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Day: September 24, 2024

THE JOURNEY IS VERY SHORT

(A wisdom story) An elderly lady got on a bus and sat down. At the next stop, a grumpy young woman climbed up and plonked down beside the old woman, hitting her with her numerous bags. The elderly lady remained calm and silent. Puzzled, the young woman asked her why she was not angry. The elderly woman replied with a smile: “There is no need to be rude or discuss something so insignificant as...
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HOW TO PREVENT OBESITY

Obesity – having too much body fat – is an international scourge today. It isn’t just a cosmetic concern, it’s a medical problem that increases the risk of many other diseases and health problems like heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea and certain cancers. How to lose unwanted weight in a healthy way and prevent obesity? Studies...
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