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Day: October 30, 2024

Day: October 30, 2024

NATURE DOESN’T AGITATE

Lai Cheng October 30, 2024 0 Comments
Too much screen time – whether it’s TV, handphone or computer – is bad for physical and mental health. Disconnect from technology and connect with nature regularly. Being in nature reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate,...
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Why handwriting still matters in the digital age

Lai Cheng October 30, 2024 0 Comments
From improving focus to strengthening cognitive pathways, handwriting offers neurological benefits that modern technology can’t replicate. Think back to the last time you jotted down a quick note or made a grocery list. Chances are, it wasn’t with pen and paper. Over the past decade, keyboards and screens have quietly replaced handwriting in our daily routines, from classrooms to office...
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