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Day: May 5, 2025

ARE YOU USING TOO MUCH TOOTHPASTE?

Brushing your teeth? You don’t need to squeeze a ribbon of toothpaste along the length of your toothbrush, just a pea-sized amount is plenty. Young children under 3 should use even less, about the size of a rice grain. According to the Australian Dental Association, less is more for both adults and children when it comes to brushing your pearly whites. Most toothpastes contain fluoride, a...
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THE BEAUTY OF BEING HUMBLE

Humility is a virtue encouraged in most world cultures. Confucius, a 5th-century BCE Chinese thinker, one of the world’s greatest philosophers, taught that: “Humility is the solid foundation of all virtues." Distinguished world poet T.S. Eliot once said, "The only wisdom we can hope to acquire is the wisdom of humility." What does it take to be humble? Humility is a lack of pride, arrogance,...
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