STRAWBERRIES – Rich in Nutrients that Protect Health
Recent research highlights that strawberries may play a beneficial role in improving insulin sensitivity, a key factor in managing chronic conditions like Type 2 diabetes, prediabetes, and non-alcoholic fatty liver disease (NAFLD). In a 12-week randomised trial, adults with prediabetes who ate 2.5 servings of strawberries daily showed notable improvements in insulin resistance and overall heart...
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